Linda is now a Master Personal Fitness Trainer and Sport Nutritionist able to help you design a plan that works for you.

As Master Personal Fitness Trainer she works with special groups people including those with Arthritis, Fibromyalgia, Heart Conditions, Diabetes, Osteoporosis, Obesity, Adrenal Fatigue, recovering from a injury or illness and are working on a home program from their doctor or physical therapist.

The key is proper level of fitness that is something fun for you to do.  Too many people push and go beyond the healthy ranges that is going to improve your condition.  This only adds to your injury/illness.  We make gradual changes in your diet and exercise so you they can be long lasting and work towards a healthy you.

What makes Linda’s work different from other trainers is the option for hands on body work post session to stretch out the muscles you just worked to make faster longer lasting results for your progress.  Also her Holistic Life Coaching Option can help you towards balance.

Linda trains people in their homes from Collegeville to Newtown Square and King of Prussia to Downingtown…  Call today even if you are in another Pennyslvania area, Linda may be able to hook you up with another excellent personal trainer.

Can you explain how you’ve entered my mind, and you seem to be with me all day? I can’t wait for the answer.

Somehow I think you knew how I was feeling before my email.

You are on to me… (more…)

I have to tell you, I’m not sure what you did, but, I’m going to drink a lot of water! I have aches and pains, I guess it’s everything you got moving around my body! You made me a believer.

Better than that deep tissue massage stuff, huh? I actually went way deep into your energy system to release things…even though my hands were barely touching you… (more…)

Sorry about your mother… there are major emotional components to it.. do you know if she had a long standing disagreement with another close female?   She didn’t have to be the one precipitating it, but more on the receiving end…it starts two years before the cancer, but is  ongoing… (more…)

I’ve had a call about the confusion of our church talking about sex… We don’t do erotic, we deal with peoples’ sexual issues. (more…)

Your body is really adjusting. (more…)

Myofascial Release is a bodywork treatment where a body worker directs hands-on touch and maneuvers the entire body.   It promotes healing and relieves pain and  realigns the energy body with the physical body. (more…)

With allergy season upon us, how can we help reduce our allergies? One of the easiest ways to improve your family health and impact the environment in a positive way is to eliminate fragrances. This will reduce the load on your system and allow the body to better handle the allergies using its natural defenses. (more…)

Contributions are considered gifts to God.  The amounts set by the ministry are minimal donations to keep Ancient Joy Ministry operational. We accept heart felt gifts without services at anytime.  All contributions are used to continue the ministry and set up grants for those who cannot afford the minimal amount. (more…)